A  RAY OF FITNESS

Kids Health Classes

Are you happy with your child's activity level? Do you need help educating your child with healthy nutritional foods? Kids classes are a fun and educational way to get the kids off technology and moving . Our 10 week term by term programs are designed to implement an easy change each week. From awareness of what goes into the lunch box, to how much sleep each child is receiving. Join up NOW to our next program and watch your child shine.

Life Coaching and Hypnotherapy

Guidance  is the life coach providing the tools and support for someone to broaden their perspective and open their mind, hence enabling them to reach their goals.

Empowerment is down to the individual to realise their own self-worth and self-belief has for no one reason or another diminished.

Improvement in the sense that an indivuals will go from where they are to, where they want to be in effect of reaching their goals.